Training Log Archive: Mr WonderfulIn the 7 days ending May 29, 2021:
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Saturday May 29, 2021 #
2 PM
Biking (w/ panniers) 19:30 4.55 mi (14.0 mph)
ahr:119 max:143 slept:6.0 weight:227.6lbs shoes: Long Haul Trucker
Work was too busy, so I finally rode over to the bike shop in Canton to pick up my new mountain bike tires. While there, I grabbed a shock pump, some tire sealant, and one somewhat rare item....mtb chain.
Biking 58:12 11.6 mi (12.0 mph) +128m
ahr:127 max:184 shoes: Long Haul Trucker
Then took a slightly longer way home with some gravel and some through-park shortcuts.
Monday May 24, 2021 #
11 AM
Walking 1:06:24 [1] 3.62 mi (18:21 / mi) +68m 17:19 / mi
ahr:96 max:141 weight:227.6lbs shoes: Topo Ultraventure II
I went back to the trail where my compression? lever fell of my shock, hoping to see it. No luck. It didn't help that:
* it's dime sized
* I don't remember exactly where I heard the noise
* rain knocked down a bunch of new leaves
* A single touch of another wheel could have careened it off trail
I am, however, now grateful that I didn't land in glass.
* it's dime sized
* I don't remember exactly where I heard the noise
* rain knocked down a bunch of new leaves
* A single touch of another wheel could have careened it off trail
I am, however, now grateful that I didn't land in glass.
Sunday May 23, 2021 #
2 PM
Orienteering 1:59:39 4.17 mi (28:42 / mi) +153m 25:46 / mi
ahr:100 max:148 13c weight:228.2lbs shoes: Topo Ultraventure II
It's been too long, I forgot just how awesome this place is.
w/ my neighbor, who was the fast father from GYB. Turns out he lives like 1.5 dozen houses down. Nice guy, would be good to add to the roster. He's looking for a C burg 10 hr team if anyone has an opening. He is in the Nicholson ballpark for fitness, at least of 2019.
w/ my neighbor, who was the fast father from GYB. Turns out he lives like 1.5 dozen houses down. Nice guy, would be good to add to the roster. He's looking for a C burg 10 hr team if anyone has an opening. He is in the Nicholson ballpark for fitness, at least of 2019.