Training Log Archive: Mr WonderfulIn the 7 days ending May 19, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 30:19 2.54 mi (11:56 / mi) +1m 11:55 / mi
ahr:130 max:160 slept:5.0 weight:242lbs shoes: Brooks Ghost Swagger
Orienteering 2:06:14 5.3 mi (23:49 / mi) +141m 22:00 / mi
ahr:125 max:165 11c shoes: Roclites 295 2
Orienteering 2:52:28 7.09 mi (24:20 / mi) +60m 23:42 / mi
ahr:122 max:160 12c slept:5.0 weight:238lbs shoes: Roclite #2