Training Log Archive: Mr WonderfulIn the 7 days ending Jun 18, 2016:
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Saturday Jun 18, 2016 #
Event: Nitrogaine II
7 AM
Biking 2:10:37 8.11 mi (3.7 mph) +302m
ahr:124 max:162
Bike O for the dead lake section.
I came out of the 68 / 88 / 104 section back onto Poto right as some trail runners came by. They looked at me, in my helmet and pack, haggard, as though I might murder them there. And I was then going their direction, so lots of nervous looks back.
They encountered the trail coordinator for this section of the trail, and she explained to them that I was trimming branches. I wasn't, which I clarified with her later (BNM knows her, of course). Trail coordinator was very nice - we both confessed to occasionally biking a bootleg exit from the trail (me for nitrogaine, her for house proximity).
I'm always impressed how much ground the Nitrogainers cover - this took a long time to bike!!
I came out of the 68 / 88 / 104 section back onto Poto right as some trail runners came by. They looked at me, in my helmet and pack, haggard, as though I might murder them there. And I was then going their direction, so lots of nervous looks back.
They encountered the trail coordinator for this section of the trail, and she explained to them that I was trimming branches. I wasn't, which I clarified with her later (BNM knows her, of course). Trail coordinator was very nice - we both confessed to occasionally biking a bootleg exit from the trail (me for nitrogaine, her for house proximity).
I'm always impressed how much ground the Nitrogainers cover - this took a long time to bike!!
Friday Jun 17, 2016 #
9 AM
Orienteering 1:34:31 9.42 mi (10:02 / mi) +128m 9:38 / mi
ahr:110 max:151
Orienteering 1:16:07 2.8 mi (27:11 / mi) +71m 25:12 / mi
ahr:110 max:138
Orienteering 50:21 2.19 mi (23:00 / mi) +54m 21:22 / mi
ahr:115 max:146
Biking 19:25 1.18 mi (3.6 mph) +91m
ahr:132 max:161
Orienteering 2:52:30 7.05 mi (24:28 / mi) +246m 22:04 / mi
ahr:113 max:155
Thursday Jun 16, 2016 #
Note
Nitrogaine registration up 25% over last year, thanks to a late surge. (now at 21 full, 9 half)