Training Log Archive: Mr WonderfulIn the 7 days ending Feb 21, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Biking (Trainer) 1:51:50 28.8 mi (15.5 mph)
ahr:113 max:126 slept:7.0 weight:211lbs shoes: Jamis Dragon Sport 29er
Biking (Trainer) 48:13 13.27 mi (16.5 mph) +1m
ahr:111 max:128 slept:8.0 shoes: Jamis Dragon Sport 29er
Biking (Trainer) 1:30:44 22.2 mi (14.7 mph) +1m
ahr:107 max:125 shoes: Jamis Dragon Sport 29er