Training Log Archive: Mr WonderfulIn the 7 days ending Mar 16, 2013:
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Walking 1:00:00 [3] 4.1 mi (14:38 / mi)
Note
Biking 1:39:05 21.16 mi (12.8 mph) +143m
ahr:138 max:169 slept:6.0 shoes: The General
Walking 1:53:00 [1] 8.14 mi (13:53 / mi) +19m 13:47 / mi
ahr:103 max:125 slept:6.5 shoes: Brooks Cascadia
Note