Training Log Archive: Mr Wonderful

Holy crap. Had a runny nose yesterday, but woke up today and just went downhill. Took dear daughter to practice, by the time I got back I just wanted to sleep off the cold/flu whatever. After a couple hours, I was worse, and welcomed death. Then dear wife brought up medicine and after a couple more hours I didn't feel completely awful. I can't remember the last time I felt that horribly sick.

Current Ringer. Nice workout. I will try to gradually up the pace for this 12% grade. ~3.2 mph today.

1 mile @ 3 mph @ 12%. Should've gotten up earlier. At least I figured out why the xboxes aren't connecting - seems the Windows Media Center Network Sharing service wasn't starting.

Now the next level down...why that suddenly stopped starting reliably, and also why rampant fan noise is more frequent...those I don't know.

whatever Ringer is current

Would've been more like 45:00 but something's up with the damn desktop and it keeps ignoring the xboxes. :(

Pull daughter on sled.

I have some hope that perhaps my leg discomfort is related to running with my 45 ish pound daughter on my hip. I've made a point of not doing that, and it seems to be less of an issue, after noticing that a 25 meter dash into school one day set it off a bit. Oddly it's not the leg on the side I carry her, but maybe the offside leg gets some side loading or other odd forces and the on side leg is more directly loaded.

But five miles mostly off trail Saturday, granted walking, and it's fine today.