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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Oct 29, 2022:

activity # timemileskm+mload
  Orienteering1 4:58:01 13.36(22:18) 21.5(13:52) 4289c285.9
  Walking1 2:08:01 2.91(44:00) 4.68(27:20) 6384.0
  Total2 7:06:02 16.27(26:11) 26.18(16:16) 4359c670.0
  [1-5]2 6:51:52
averages - weight:220lbs

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Sa

Saturday Oct 29, 2022 #

2 PM

Walking 2:08:01 [3] 2.91 mi (44:00 / mi) +6m 43:42 / mi
weight:220lbs

This round almost didn't happen as someone wanted to redo entire holes starting at #2, had a meltdown when my position was "onward and upward" and they nearly ran out of chances.

No discs in pond, and I got a two on one of them, which was nice.
10 PM

Orienteering 4:58:01 intensity: (14:10 @0) + (4:41:48 @1) + (2:03 @2) 13.36 mi (22:18 / mi) +428m 20:17 / mi
ahr:107 max:150 9c shoes: Brooks Ghost Red

Eight of the flags near pond Lily placed at the ninth, a water stop.

Cheated three times - once when in the “I’m not sure these are current” horse trails and the parallel ridge I was misreading, once at 74? As I didn’t see the stand of pines but did see the field, seems I was maybe 30 m away, once to confirm location when I couldn’t find a trail that sort of had a three spot disappearance before being almost findable.

Good time, other than biting off more than I could chew and getting out later than I planned. Also fog added time on way back.

Also I desperately need a better print option at home - mine is super faded so between reading glasses probably needed and super blurry page with terrible colors I struggled.

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