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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Apr 4, 2017:

activity # timemileskm+mload
  Orienteering1 2:44:27 7.88(20:52) 12.68(12:58) 9021 /23c91%175.3
  Total1 2:44:27 7.88(20:52) 12.68(12:58) 9021 /23c91%175.3
  [1-5]1 2:44:07
averages - sleep:10 weight:227lbs

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Tu

Tuesday Apr 4, 2017 #

Note
slept:10.0 weight:227lbs

4 PM

Orienteering 2:44:27 intensity: (20 @0) + (2:34:34 @1) + (7:58 @2) + (1:30 @3) + (5 @4) 7.88 mi (20:52 / mi) +90m 20:09 / mi
ahr:123 max:166 spiked:21/23c shoes: Inov8 Roclite 319

ILRA vetting.

Garmin died hard (after 8 hours in watch mode and 3 hrs in GPS? weeeeeeak). Had to look up soft reset procedure (hold light button for 25-30s, release, press again).

Fenix appears to hide track not in activity / *.fit if it dies hard, but it shows up in the gpx folder under current.gpx. The more you know!

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