Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nellie

In the 7 days ending Sep 17, 2023:

activity # timemileskm+m
  Walk7 6:30:55 19.31(20:15) 31.08(12:35)
  Wt.s Upper Body2 30:00
  Total9 7:00:55 19.31 31.08
averages - sleep:7 weight:130lbs

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 17, 2023 #

10 AM

Walk 1:02:31 [3] 3.18 mi (19:39 / mi)
slept:7.0 weight:130lbs

4 PM

Wt.s Upper Body (3x15x12) 15:00 [3]

Saturday Sep 16, 2023 #

9 AM

Walk 1:02:44 [3] 3.18 mi (19:44 / mi)
slept:7.0 weight:130lbs

Friday Sep 15, 2023 #

1 PM

Walk 51:12 [3] 2.5 mi (20:29 / mi)
slept:7.0 weight:130lbs

Thursday Sep 14, 2023 #

9 AM

Walk 54:30 [3] 2.8 mi (19:28 / mi)
slept:7.0 weight:130lbs

4 PM

Wt.s Upper Body (3x15x12) 15:00 [3]

Wednesday Sep 13, 2023 #

1 PM

Walk 46:48 [3] 2.3 mi (20:21 / mi)
slept:7.0 weight:130lbs

Tuesday Sep 12, 2023 #

10 AM

Walk 58:48 [3] 2.75 mi (21:23 / mi)
slept:7.0 weight:130lbs

Monday Sep 11, 2023 #

11 AM

Walk 54:22 [3] 2.6 mi (20:55 / mi)
slept:7.0 weight:130lbs

« Earlier | Later »