Orienteering race (Billy Goat) 3:02:02 [3] 9.05 mi (20:07 / mi)
slept:5.0 weight:122.5lbs shoes: X-TALON 212
Ran the Billy Goat at Moreau S.P. near Fort Edward N.Y. this was the second goat for me... the first one was a bad event for me... it took five hours.... this time I was in a little better shape...Charlie was kind enough to let me tag along with him..... this helped alot... I was able to see what he was thinking on each leg....and to have a safety net....we goofed on 18 and 19 coming in to high and had to climb down through alot rocks....cost some time....I fell down about three time and by the end my back was acting up again but the last controls were on trails and flat.... I am so happy I did this event and got a shirt.....I need to do alot more work both to be able to run faster in the woods and at my nav. skill.... I was dead tired at the end... the wind was fine but legs had, had enough... thought my back would be killing me on the drive home.... took Vit. I and it was fine.... but my left knee got back in the act... and was killing me for the last hr...had to stop and get out of the car and walk around for a few minutes a few times.... But it was a great weekend..... Thanks for letting me hang with you Charlie....