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Training Log Archive: nellie

In the 1 days ending Apr 10, 2016:

activity # timemileskm+m
  Running1 31:56 4.0(7:59) 6.44(4:58)
  Total1 31:56 4.0(7:59) 6.44(4:58)
averages - sleep:5 weight:123lbs

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Su

Sunday Apr 10, 2016 #

10 AM

Running race (4 mile race) 31:56 [5] 4.0 mi (7:59 / mi)
slept:5.0 weight:123lbs

Ran the 4 mile race for Julia in New Haven....had a very good run.....1st A.G. .... ran a 1:30 faster this year.....felt good on the hills ...

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