Training Log Archive: Mick

Event: USMA West Point A-Meet 2010
 

I had fun for most of this, but it was not a great race. I made big mistakes on cp 3, 4 and 12. Also, the heat and hills got to me by cp 8. I walked pretty much every uphill. I found the nav very challenging, and had a real problem relocating after getting lost on the way to 3. I seem to have a hard to time picking appropriate attackpoints, and I struggled with any control on the side of a hill.

Goofed up the first control on the sprint, but it went ok otherwise. Lots of slowing down and speeding up while trying to read the map.

Blue Middle Distance - Splits

Red/Blue Sprint - Splits

6x2min
I took most of the week off to let my blisters heal.

A short easy one. I have some blisters from the weekend, which made this run uncomfortable.

Mob Match. A fun format. I picked a good route, but made some mistakes especially in the green. I was running hard until I stopped being the first to arrive at controls, and then took it a bit easier for the rest of the course. My nav felt very sloppy.