Training Log Archive: ParkinoIn the 7 days ending May 30, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
running warm up/down 10:00 [2] 1.35 km (7:24 / km)
shoes: Inov8 O-Roc
Orienteering race 1:05:47 [5] 7.48 km (8:48 / km) +280m 7:24 / km
shoes: Inov8 O-Roc
running intervals 51:26 [5] 8.5 km (6:03 / km) +200m 5:25 / km
shoes: Hoka Torrent