Training Log Archive: ParkinoIn the 7 days ending Jan 19, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering warm up/down 8:00 [3] 1.2 km (6:40 / km) +10m 6:24 / km
shoes: Inov8 O-Roc
Orienteering race 1:25:15 [5] 11.6 km (7:21 / km) +300m 6:30 / km
shoes: Inov8 O-Roc
Orienteering 1:22:21 [4] 9.79 km (8:25 / km) +472m 6:47 / km
shoes: Inov8 O-Roc