Training Log Archive: ParkinoIn the 7 days ending Feb 5, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:16:52 [5] 12.88 km (5:58 / km) +30m 5:54 / km
ahr:154 max:166 shoes: Inov8 X-Talon 212
Orienteering race 42:21 [4] 5.97 km (7:06 / km) +80m 6:39 / km
ahr:151 max:166 shoes: Jalas FLX
running 1:37:04 [3] 14.5 km (6:42 / km) +450m 5:48 / km
ahr:140 max:166 shoes: Inov8 X-Talon 212