Orienteering race 55:58 [5] 8.99 km (6:14 / km) +70m 6:00 / km
shoes: Inov8 Oroc 340
EM Champs, Wakerley
tidy run, not so the forest, mud and brambles, new paths/extraction lanes in three areas and some curious mapping of rides, no misses but these peculiarities gave me pause, one error of judgement where I decided to break my rule of 'going around' and got caught up in some 'white' forest, I fear my quick run yesterday took a few minutes of pace out of me, wouldn't have been enough to beat Murgatroyd though
4th, 2nd M45