Orienteering race 39:22 [5] 5.0 km (7:52 / km) +35m 7:36 / km
shoes: Jalas FLX
Wimbledon Night O
good warm up for BNOC, lots of indistinct paths, courses had route choice, although the controls were pretty easy to find, didn't feel strong, but the right calf didn't complain at all
#3 unnecessary hesitation, didn't simplify enough at the start of the leg (also cut through the bramble but the control was just off a path beyond [50]
#5 again didn't simplify enough, tried to follow paths but got the wrong one and had to relocate on main track [90]
#7 cautious, didn't cut through light green [10]
#8 found unmarked path so drifted right [15]
#11 caught in holly exiting the control [15]
6th (43), 6mins behind Michael Crone, 5 behind Couldridge