Training Log Archive: Parkino

EMOA League, Thieves Wood
my cold wasn't getting any better, nor any worse, and there's only so much sitting around I can take (easier to run around a wood than the streets in snow), so out to Thieves Wood we went

Nice course, but very easy: most of the flags were visible from outside the circle. So a day for the runners. I felt fatigued approaching the halfway mark. I could judge the loss of pace by the way the guy I'd caught at 6, started to have the edge on me, but I stayed in touch and then we took different routes on 19 and I didn't seem him again ... 'cause I chose the best one. :)

12th, 10mins behind Joe Taunton

(9.45km)

good warm up before the start and jogged half the way back from the finish (both were a fair distance due to a relocated car park)

no change ... no, that's a lie, it felt like the cold had lifted last night, but the thing crept back up on me in the night

yes, the cold is hanging around

cold, slightly worse, can feel it my throut and lungs, annoying

on a brighter note: reached 398 in the BOF rankings, due to scores dropping from others

C • TV Star now then? 2

cold, not a bad one, but bad enough

on the cusp of a cold (further details available on request)