Training Log Archive: Parkino

Moors above Beeley
tried to find a loop to do up on the moors, ran into thick heather on Falling Edge and slowed right up, good terrain work out though

(gotta get a good long run in one of these days)

Matlock
plodded around the full Darley Bridge, Oaker, Snitterton loop, plus an extra couple of hundred metres when I missed a footpath - that's what comes of switching between Ordnance Survey and Wikimapia when planning a route

this time got further up the hill before I slowed to a walk, on and off from there to the summit (this is not a big hill)

Hall Leys Park
another trot out with DVO's Matlock Club Night, tech exercise with some good steady running between 'controls' and, you guessed it, a trip up Pic Tor and down again

trot up the hill from Matlock FC to my sister's house

Farley Hill, Lumsdale, Matlock Bank
nice route up Farley Hill across the top into Lumsdale and back through town, with the sun lighting up the valley

wasn't too tired after yesterday's race, but the rib was a bit tender