Training Log Archive: ParkinoIn the 1 days ending Sep 23:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 23 #
10 AM
running warm up/down 11:03 [1] 1.6 km (6:54 / km) +5m 6:48 / km
shoes: Inov8 X-Talon 255
warm up NW of area
11 AM
Orienteering race 43:25 [5]
shoes: Inov8 X-Talon 255
DVO Club Champs, Shipley Park
went out hard chasing down Dai, stupidly took on wood into #1, bramble was pervasive, #3 was in the wrong place but visible, map was wrong at #4 (my map, but only a revision of previous) which allowed by to catch Dai, was leading at #11 but then blew up on fast legs over the common
3rd (male), 2mins behind Chris, 27secs behind Marcus
Club Champs Shipley
went out hard chasing down Dai, stupidly took on wood into #1, bramble was pervasive, #3 was in the wrong place but visible, map was wrong at #4 (my map, but only a revision of previous) which allowed by to catch Dai, was leading at #11 but then blew up on fast legs over the common
3rd (male), 2mins behind Chris, 27secs behind Marcus
Club Champs Shipley