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Training Log Archive: Parkino

In the 1 days ending May 17:

activity # timemileskm+m
  running1 39:23 4.54(8:41) 7.3(5:24) 25
  Total1 39:23 4.54(8:41) 7.3(5:24) 25

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Tu

Tuesday May 17 #

5 PM

running 39:23 [2] 7.3 km (5:24 / km) +25m 5:18 / km
ahr:148 max:163 shoes: Hoka Torrent 2

Darley Churchtown & back
struggled, not sure why but it was warm(20°) and probably humid too, walked for 20-30 secs at the turn and diverted to check the park now the undergrowth has risen, walked again after about 5km

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