Walking25:00 [1] 2.3 km (10:52 / km) +55m9:43 / km shoes: Inov8 O-Roc
walk to start/assembly (followed by some running about)
12 PM
Orienteering race 52:22 [5] 5.7 km (9:11 / km) +1m9:11 / km ahr:157 max:170 shoes: Inov8 O-Roc
SROC Middle Blakeholme, Black fantastic area, and a tidy run, ran out of juice after 35mins faced with a leg straight up a re-entrant (40m ascent), plodding after that, small miss within the circle at #12 confused by an unmapped thicket, so glad I came
30th (63), 22mins behind GG but he was 5mins ahead of everyone