Training Log Archive: BK21+2In the 7 days ending Jun 26, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Jun 26, 2022 #
Hiking long 1:30:00 [2]
Stretching 10:00 [1]
Saturday Jun 25, 2022 #
MTB long 1:30:00 [2]
MTB hills 30:00 [3]
Stretching 10:00 [1]
Friday Jun 24, 2022 #
Running hills 30:00 [3]
30:10
Running warm up/down 30:00 [2]
Stretching 10:00 [1]
Thursday Jun 23, 2022 #
Stretching 10:00 [1]
(rest day)
Wednesday Jun 22, 2022 #
Hometrainer warm up/down 30:00 [2]
Strenght 30:00 [2]
Stretching 10:00 [1]
Tuesday Jun 21, 2022 #
Rollerskiing FT long 1:10:00 [2]
Rollerskiing FT hills 20:00 [3]
Stretching 10:00 [1]
Monday Jun 20, 2022 #
MTB long 1:10:00 [2]
MTB hills 20:00 [3]
Stretching 10:00 [1]