Training Log Archive: BK21+2In the 7 days ending Jun 5, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||
Sunday Jun 5, 2022 #
Stretching 10:00 [1]
(rest day)
Saturday Jun 4, 2022 #
MTB long 1:30:00 [2]
MTB hills 20:00 [3]
Stretching 10:00 [1]
Friday Jun 3, 2022 #
Rollerskiing FT long 1:10:00 [2]
Rollerskiing FT hills 20:00 [3]
heute mal mit Zollskiteam
Stretching 10:00 [1]
Thursday Jun 2, 2022 #
Running hills 30:00 [3]
29:30 musste aber an Straße warten ...
Running warm up/down 25:00 [2]
Stretching 10:00 [1]
Wednesday Jun 1, 2022 #
MTB long 1:05:00 [2]
MTB hills 20:00 [3]
Stretching 10:00 [1]
Tuesday May 31, 2022 #
Rollerskiing FT long 1:10:00 [2]
Rollerskiing FT hills 20:00 [3]
Stretching 10:00 [1]
Monday May 30, 2022 #
Hometrainer warm up/down 20:00 [2]
Rowing 10:00 [2]
Strenght 30:00 [2]
Stretching 10:00 [1]