Training Log Archive: peterkIn the 7 days ending Mar 24, 2013:
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Sunday Mar 24, 2013 #
Orienteering (Quarry road H2 Course) 1:25:31 [4] 6.5 km (4.6 kph)
Big mistake (10m+) on the first control overshooting and well left. Subsequent smaller mistakes. Well set course by Shotrat . Very hard to see the 1:15,000 map for older eyes even with glasses. (Contour and creek detail in areas of green
Friday Mar 22, 2013 #
Cycling 1:41:07 [3] 44.73 km (26.5 kph)
One of those days whre the wind seems to be against you no matter which way you turn. Coffeee and Macaroons at suger and spice in Joondalup.
Thursday Mar 21, 2013 #
Cycling 1:41:55 44.4 km (26.1 kph)
Circiut - to cottesloe to Subiaco to do some chores and return north up freeway. Of note on the way - the crush of white haired people getting of the train at the showgrounds (caravan and camping show) and the noticable deteriation of the bike path since I last rode it.
Wednesday Mar 20, 2013 #
Hockey 50:00 [4]
Tuesday Mar 19, 2013 #
Cycling 1:28:05 [4] 40.1 km (27.3 kph)
Tale of two directions, against the wind and feeling like crap and then with the wind and feeling good and powering up the hills