Training Log Archive: MishaIn the 1 days ending Oct 18, 2001:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Oct 18, 2001 #
sports (rollerskiing) 1:00:00 [2]
the first rollerskiing workout with the team; making good improvement: no falling today at all
Note
was considering running some today, but maybe that's not a good idea in view of the 12k race on Saturday, and the 7k race on Sunday; probably will go for a medium difficulty run tomorrow
strength (weights) 45:00 [1]
a short version of the ski lifting workout