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Training Log Archive: Misha

In the 1 days ending Sep 10, 2001:

activity # timemileskm+ft
  running1 37:39 5.13(7:20) 8.26(4:34)
  strength1 20:00
  Total1 57:39 5.13 8.26

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Mo

Monday Sep 10, 2001 #

running (road) 37:39 [3] 5.13 mi (7:20 / mi)

with Boris; recovering after the weekend

strength (pushups, situps, dips) 20:00 [1]

with Boris

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