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Training Log Archive: jwolff

In the 7 days ending May 8:

activity # timemileskm+m
  Running (trails)1 56:50 4.86(11:42) 7.82(7:16) 233
  Total1 56:50 4.86(11:42) 7.82(7:16) 233

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MoTuWeThFrSaSu

Wednesday May 4 #

5 PM

Running (trails) 56:50 [3] 7.82 km (7:16 / km) +233m 6:20 / km
ahr:147 max:180

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