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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 7 days ending Apr 25, 2021:

activity # timemileskm+m
  Orienteering1 1:02:19 4.28(14:33) 6.9(9:02) 91
  Other1 1:00:00
  Total2 2:02:19 4.28 6.9 91

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1:02
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MoTuWeThFrSaSu

Sunday Apr 25, 2021 #

10 AM

Orienteering 1:02:19 [3] 6.9 km (9:02 / km) +91m 8:29 / km
ahr:139 max:170

Tuesday Apr 20, 2021 #

Other 1:00:00 [3]

Strength, sort of

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