Training Log Archive: jwolffIn the 7 days ending Feb 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 28, 2021 #
Other 2:00:00 [3]
Digging, pulling, bending...
Saturday Feb 27, 2021 #
Other 2:00:00 [3]
Thursday Feb 25, 2021 #
5 PM
Running (woods and trails) 53:35 [3] 8.23 km (6:31 / km) +223m 5:44 / km
ahr:134 max:173
Wednesday Feb 24, 2021 #
5 PM
Running (woods and trails) 48:23 [3] 7.5 km (6:27 / km) +207m 5:40 / km
ahr:137 max:164