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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 7 days ending Sep 9, 2018:

activity # timemileskm+m
  Ballgame1 1:00:00
  Orienteering1 57:00 3.98(14:20) 6.4(8:54)
  Strength4 28:00
  Total5 2:25:00 3.98 6.4

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Sunday Sep 9, 2018 #

Orienteering 57:00 [3] 6.4 km (8:54 / km)

Thursday Sep 6, 2018 #

Ballgame 1:00:00 [3]

Strength 7:00 [3]

Wednesday Sep 5, 2018 #

Strength 7:00 [3]

Tuesday Sep 4, 2018 #

Strength 7:00 [3]

Monday Sep 3, 2018 #

Strength 7:00 [3]

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