Training Log Archive: jwolffIn the 7 days ending Jun 17, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 17, 2018 #
Orienteering 1:35:00 [3] *** 8.6 km (11:03 / km)
spiked:13/17c (injured)
Friday Jun 15, 2018 #
Orienteering 53:00 [3]
Running (trails) warm up/down 10:00 [3]
Thursday Jun 14, 2018 #
Orienteering 40:00 [3] 6.3 km (6:21 / km)
Wednesday Jun 13, 2018 #
Orienteering 47:00 [3] 4.3 km (10:56 / km)