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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 7 days ending Aug 30, 2015:

activity # timemileskm+m
  Orienteering1 1:00:00 3.23(18:34) 5.2(11:32)14 /19c73%
  Ballgame1 1:00:00
  Cycling1 30:00
  Total3 2:30:00 3.23 5.214 /19c73%

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Sunday Aug 30, 2015 #

Event: Belgian Championship Middle Distance
 

Orienteering race 1:00:00 [3] *** 5.2 km (11:32 / km)
spiked:14/19c

Thursday Aug 27, 2015 #

Ballgame 1:00:00 [3]

Monday Aug 24, 2015 #

Cycling 30:00 [3]

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