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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 7 days ending Oct 6, 2013:

activity # timemileskm+m
  Orienteering1 1:27:00 5.72(15:13) 9.2(9:27) 32016 /20c80%
  Total1 1:27:00 5.72(15:13) 9.2(9:27) 32016 /20c80%

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1:27
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 6, 2013 #

Note
(injured)

Here we go again...

Saturday Oct 5, 2013 #

Orienteering 1:27:00 [3] *** 9.2 km (9:27 / km) +320m 8:03 / km
spiked:16/20c

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