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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 7 days ending Jun 2, 2013:

activity # timemileskm+m
  Orienteering1 1:10:0020 /26c76%
  Running (road)1 55:00
  Total2 2:05:0020 /26c76%

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1:10
0:00
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MoTuWeThFrSaSu

Sunday Jun 2, 2013 #

Orienteering race 1:10:00 [3] ***
spiked:20/26c

Calf hurts when walking but not when running!

Lost about 4 min on one post. In addition, a few seconds here and there.

Thursday May 30, 2013 #

Running (road) 55:00 [3]

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