Training Log Archive: jwolffIn the 7 days ending Sep 2, 2012:
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Monday Aug 27, 2012 #
Orienteering 1:05:00 [3] *** 6.6 km (9:51 / km)
spiked:12/16c
No big mistakes. One post has the wrong code. It was a clear case but I stopped for a few minutes to let the que disappear before I started. Consequently I lost focus on the following leg. Other mistakes about 15 s each.
Best terrain there is and great fun but very tired at the end.
Best terrain there is and great fun but very tired at the end.
Running (trails) warm up/down 15:00 [3]