Training Log Archive: jwolffIn the 7 days ending Jan 8, 2012:
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Sunday Jan 8, 2012 #
Running (road) intervals 50:00 [5]
Uphill rushes behind the Russian embassy. When i was exhausted I had to wait for a train and did one more.
Saturday Jan 7, 2012 #
Running (trails) 1:20:00 [3]
Thursday Jan 5, 2012 #
Ballgame 1:10:00 [3]