Training Log Archive: jwolffIn the 7 days ending Aug 14, 2011:
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Saturday Aug 13, 2011 #
Running (trails) 1:20:00 [2]
Wednesday Aug 10, 2011 #
Cycling 10:00 [1]
So I made it only to the first hilltop before my tire went flat...
Running (trails) 2:00:00 [3]
Too fast and to far... Saw a Roman road, a dead lady, six duchesses, a hermit, the source of a river and the perfect venue for an orienteering event...
Tuesday Aug 9, 2011 #
Running (road) hills 40:00 [4]