Training Log Archive: jwolffIn the 7 days ending Apr 17, 2011:
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Sunday Apr 17, 2011 #
Event: Belgian Middle Champs
Orienteering race 38:09 [3] *** 4.6 km (8:18 / km)
spiked:10/15c
Belgian middle race was the most intense orienteering so far this speason. Basically everything was fine but I had some problems with the vegetation borders and colors. Consequently I missed some post due to poor contour reading...
Very nice race in all
Very nice race in all
Running (road) warm up/down 30:00 [3]
Wednesday Apr 13, 2011 #
Running (trails) 1:00:00 [3]
Tuesday Apr 12, 2011 #
Running (trails) 1:00:00 [3]