Training Log Archive: jwolffIn the 7 days ending Jan 25, 2009:
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Sunday Jan 25, 2009 #
Other hills 1:00:00 [3]
Uphill sledge pulling. Not necessarily your basic strength excercise but more than one hour of pulling 15-35 kg uphill and running downhill left me exhausted for the rest of the day.
Saturday Jan 24, 2009 #
XC-skiing 1:05:00 [3]