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Training Log Archive: jwolff

In the 7 days ending Nov 4, 2007:

activity # timemileskm+m
  Running (woods)1 1:00:00
  Running (road)1 40:00
  Total2 1:40:00

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Saturday Nov 3, 2007 #

Running (woods) 1:00:00 [3]

Monday Oct 29, 2007 #

Running (road) 40:00 [3]

At 10 o'clock after having put the kids to sleep and walked the dogs, I recognised I could either watch a stupid film on TV or start doing the lay-out for the club's newsletter but I decided to go for a run instead. I should do that more often.

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