Training Log Archive: jwolffIn the 7 days ending Jan 14, 2007:
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Sunday Jan 14, 2007 #
Other 30:00 [3]
Uphill sledge-pulling (15 kg). Occasional downhill running.... Way too little of this excercise this winter.
Friday Jan 12, 2007 #
Ballgame warm up/down 1:30:00 [3]
Strength 30:00 [5]
It's been another long break but the reaon is good ;-)