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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 7 days ending Aug 13, 2006:

activity # timemileskm+m
  Orienteering1 1:05:00 3.79(17:09) 6.1(10:39)9 /12c75%
  Total1 1:05:00 3.79(17:09) 6.1(10:39)9 /12c75%

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Wednesday Aug 9, 2006 #

Orienteering 1:05:00 [3] *** 6.1 km (10:39 / km)
spiked:9/12c

Started well enough but had some problems with directions very close to the posts. Then I navigated poorly trying to avoid a green fly-infested area and dis some extra km just for the fun of it.

Had been driving all day.

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