Training Log Archive: jwolffIn the 7 days ending May 28, 2006:
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Sunday May 28, 2006 #
Running (road) 1:00:00 [2]
Thursday May 25, 2006 #
Running (road) warm up/down 15:00 [1]
Orienteering race 46:53 [3] *** 4.8 km (9:46 / km)
spiked:15/19c
What a control-picking! I made some misstakes and didn't quite have the legs.
Tuesday May 23, 2006 #
Running (road) hills 1:15:00 [3]
Running through the city of Kassel and then up, up, up and up. Down again and back to the hotel