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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Running (trails)83 82:57:46 73.59 118.43 3092
  Running (woods and trails)25 30:55:05 21.55 34.68 868
  Cycling20 23:50:00
  Orienteering19 19:27:30 31.21 50.22 10586 /90c95%
  Strength46 9:52:26
  Running (woods)7 9:30:00
  Other4 6:30:00
  Ballgame4 4:05:00
  Walking3 2:52:09 2.02 3.25 49
  Running (road)6 2:01:00
  Book72 1:12
  Total239 192:02:08 128.36 206.58 411486 /90c95%

Individual entries not listed for report periods longer than a month.

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