Training Log Archive: jwolff
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | Running (trails) | 35 | 32:49:22 | 191.88 | | 308.8 | | 8408 | | | | |
| | Running (woods and trails) | 30 | 32:09:32 | 177.31 | | 285.36 | | 7663 | | | | |
| | Orienteering | 27 | 29:24:20 | 113.67 | | 182.94 | | 2182 | 129 / | 161c | 80% | |
| | Cycling | 17 | 21:50:13 | 196.75 | | 316.63 | | 4928 | | | | |
| | Other | 5 | 6:21:07 | 8.99 | | 14.47 | | 27 | | | | |
| | Running (road) | 3 | 2:44:09 | 16.77 | (9:47) | 26.99 | (6:05) | 396 | | | | |
| | Strength | 11 | 1:53:24 | | | | | | | | | |
| | Running (woods) | 1 | 1:08:58 | 5.36 | (12:52) | 8.63 | (7:59) | 214 | | | | |
| | Book | 6 | 6 | | | | | | | | | |
| | Total | 134 | 128:21:11 | 710.74 | | 1143.82 | | 23817 | 129 / | 161c | 80% | |
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Individual entries not listed for report periods longer than a month.
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