Training Log Archive: jwolffIn the 31 days ending May 31, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||||||||||||
Friday May 31, 2019 #
Running (trails) 1:30:00 [3]
Thursday May 30, 2019 #
Running (trails) 1:10:00 [3]
Wednesday May 29, 2019 #
Cycling (commute) 30:00 [3]
Tuesday May 28, 2019 #
Cycling (commute) 30:00 [3]
Strength 7:00 [3]
Monday May 27, 2019 #
Strength 14:00 [3]
Sunday May 26, 2019 #
Running (trails) 1:15:00 [3]
Note
Saturday May 25, 2019 #
Running (trails) 1:05:00 [3]
Friday May 24, 2019 #
Cycling (commute) 30:00 [3]
Thursday May 23, 2019 #
Ballgame 1:00:00 [3]
Running (road) warm up/down 15:00 [3]
Wednesday May 22, 2019 #
Strength 7:00 [3]
Tuesday May 21, 2019 #
Strength 7:00 [3]
Monday May 20, 2019 #
Strength 7:00 [3]
Sunday May 19, 2019 #
Running (trails) 45:00 [3]
Saturday May 18, 2019 #
Cycling 1:00:00 [3]
Note
Thursday May 16, 2019 #
Orienteering (Sort of) 42:00 [3] *** 5.7 km (7:22 / km) +100m 6:46 / km
spiked:13/13c
Wednesday May 15, 2019 #
Running (trails) 55:00 [3]
Monday May 13, 2019 #
Strength 14:00 [3]
Sunday May 12, 2019 #
Running (trails) 1:10:00 [3]
Saturday May 11, 2019 #
Running (woods and trails) 1:10:00 [3]
Friday May 10, 2019 #
Strength 7:00 [3]
Thursday May 9, 2019 #
Running (trails) 1:20:00 [3]
Strength 5:00 [3]
Tuesday May 7, 2019 #
Strength 14:00 [3]
Monday May 6, 2019 #
Strength 7:00 [3]
Sunday May 5, 2019 #
Running (trails) 1:00:00 [3]
Saturday May 4, 2019 #
Running (woods and trails) 1:30:00 [1]
Thursday May 2, 2019 #
Ballgame 1:10:00 [3]
Wednesday May 1, 2019 #
Cycling 1:50:00 [3]