Training Log Archive: jwolffIn the 31 days ending Oct 31, 2018:
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Tuesday Oct 30, 2018 #
Running (woods and trails) 50:00 [3]
Sunday Oct 21, 2018 #
Running (road) 1:30:00 [3]
Checking posts for race
Friday Oct 19, 2018 #
Strength 7:00 [3]
Thursday Oct 18, 2018 #
Ballgame 1:00:00 [3]
Wednesday Oct 17, 2018 #
Running (trails) 1:05:00 [3]
Sunday Oct 14, 2018 #
Strength 7:00 [3]
Friday Oct 12, 2018 #
Strength 7:00 [3]
Thursday Oct 11, 2018 #
Running (road) warm up/down 15:00 [3]
Ballgame 50:00 [3]
Wednesday Oct 10, 2018 #
Running (trails) 55:00 [3]
Tuesday Oct 9, 2018 #
Strength 7:00 [3]
Monday Oct 8, 2018 #
Strength 7:00 [3]
Sunday Oct 7, 2018 #
Running (woods and trails) 1:30:00 [3]
More forest and less speed than yesterday. Legs like logs.
Saturday Oct 6, 2018 #
Running (woods and trails) 1:30:00 [3]
Inspired by the World Cup broadcast and the beautiful sandstone terrain offered, I decided to go for a run in the sunshine instead of registering for the Vollekslaf. Blame the Czech!
Thursday Oct 4, 2018 #
Running (road) warm up/down 15:00 [3]
Ballgame 1:00:00 [3]