Training Log Archive: jwolffIn the 31 days ending Oct 31, 2016:
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Monday Oct 31, 2016 #
Running (woods and trails) 1:15:00 [3]
Sunday Oct 30, 2016 #
Orienteering 30:00 [3]
Running (woods) 30:00 [3]
Thursday Oct 27, 2016 #
Ballgame 1:10:00 [3]
Wednesday Oct 26, 2016 #
Running (road) 30:00 [3]
Tuesday Oct 25, 2016 #
Running (road) 30:00 [3]
Monday Oct 17, 2016 #
Cycling 20:00 [3]
Sunday Oct 16, 2016 #
Running (woods and trails) 1:30:00 [3]
Thursday Oct 13, 2016 #
Running (road) 30:00 [3]
Tuesday Oct 11, 2016 #
Running (road) 30:00 [3]
Monday Oct 10, 2016 #
Running (road) 30:00 [3]
Sunday Oct 9, 2016 #
Running (woods and trails) 1:00:00 [3]
Wednesday Oct 5, 2016 #
Running (road) 30:00 [3]
Monday Oct 3, 2016 #
Running (woods and trails) 45:00 [3]
Sunday Oct 2, 2016 #
Orienteering race 48:00 [3] *** 6.6 km (7:16 / km)
spiked:18/19c
Running (woods and trails) warm up/down 12:00 [3]