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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 31 days ending Aug 31, 2015:

activity # timemileskm+m
  Running (trails)2 2:45:00
  Orienteering2 2:00:00 3.23 5.214 /19c73%
  Cycling3 1:30:00
  Ballgame1 1:00:00
  Total8 7:15:00 3.23 5.214 /19c73%

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Monday Aug 31, 2015 #

Cycling 30:00 [3]

Sunday Aug 30, 2015 #

Event: Belgian Championship Middle Distance
 

Orienteering race 1:00:00 [3] *** 5.2 km (11:32 / km)
spiked:14/19c

Thursday Aug 27, 2015 #

Ballgame 1:00:00 [3]

Monday Aug 24, 2015 #

Cycling 30:00 [3]

Friday Aug 21, 2015 #

Cycling 30:00 [3]

Wednesday Aug 19, 2015 #

Running (trails) 1:45:00 [3]

Tuesday Aug 4, 2015 #

Running (trails) 1:00:00 [3]

Saturday Aug 1, 2015 #

Orienteering 1:00:00 [3]

Celebrating 60 years of regular village football!

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